Pilates - Offering group Reformer classes with no more than 10 participants per class to provide personal attention and a safe and effective workout each time. Learn more
Spin - Offering group cycling classes in a beautiful spacious state of the art Spinning room. New NXt Spin bikes equipped with RPM computers on each bike that read your heart rate, speed and mileage. Music Video riding, Virtual road riding. A highly motivating and inspiring staff that want to see you accomplish your goals.
Xtend -Xtend Ballet Barre Workout. The ONLY licensed and proffesionally trained Ballet Barre Workout offerred in West Broward. Xtend is the most effective Ballet Barre Workout. Featured in Pilates Style Magazine, InStyle Magazine and Women's Health as one of the best workouts to change your body! See you at the Barre!
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